Feel supported and empowered to navigate the messiness and beauty of life with Give Yourself Kindness.&nbsp;Nurture your inner strength.Discover the ultimate empowering &amp; supportive toolkit.Guided by scientifically proven techniques.Recommended and used by experts &amp; professionals.

Symbol

Top Panel

Promo panel

Header

Responsive Image

Box Component

Container

Footer

Brand

Recommended &amp; Used by Experts &amp; Professionals.Why choose Give Yourself Kindness journalling?Replace self judgement with self compassion&nbsp;Find tools to get curious about your inner dialogue, notice negative self talk and challenge it with kindness - the same kindness you would give to a friend.Support sleep&nbsp;Feel calmer before bed by creating a safe space to unwind your thoughts, setting you up for a peaceful night's sleep.Nurture a gratitude practice&nbsp;Find supportive, inquisitive prompts, instead of the pressure of widely used numbers, lines and bullet points making the scientifically proven practice of gratitude part of your wellbeing toolkit.Know that the emotions you experience are different from who you are&nbsp;Find a safe space to welcome all emotions with curiosity and compassion. knowing that no emotion that you feel is wrong and that feeling the whole range of emotions is part of being human.Make a positive impact on your wellbeing&nbsp;Make journalling, proven as an incredibly powerful tool, a life changing habit -made easier with give yourself kindness.What's inside?• Supportive prompts for 3 months of journalling (undated, so that importantly you can use in a timeframe the supports you).• Over 50 self care quotes, find daily reminders; "be careful how you talk to yourself, you are listening", "you can't be perfect, and you don't need to be", "the way you speak to youself matters" and so many more.• Unique emotional curiousity tool..."it prompts rather than directs and there's no sense that unpleasant feelings are unwelcome or unhelpful"• UK printed on premium quality 120gsm FSC ivory paper with a luxury pistachio green cloth cover."I also just love the feel of the books, they are excellent quality and feel like a friendly companion".• A5 size (224 pages).So much more than blank pages or the same 1,2,3, things to be grateful for.Sustainability PromisePrinted in Wales (UK) by a company dedicated to sustainability. Accredited to being a Carbon Balanced Printer, the first printer in Wales to do so.Delivered using only plastic free packaging.There is a Free Optional Handwritten Gift Note available on this product, if applicable please enter the message in the delivery notes section (160 characters max)&nbsp;

Recommended &amp; Used by Experts &amp; Professionals.Why choose Give Yourself Kindness journalling?Replace self judgement with self compassion&nbsp;Find tools to get curious about your inner dialogue, notice negative self talk and challenge it with kindness - the same kindness you would give to a friend.Support sleep&nbsp;Feel calmer before bed by creating a safe space to unwind your thoughts, setting you up for a peaceful night's sleep.Nurture a gratitude practice&nbsp;Find supportive, inquisitive prompts, instead of the pressure of widely used numbers, lines and bullet points making the scientifically proven practice of gratitude part of your wellbeing toolkit.Know that the emotions you experience are different from who you are&nbsp;Find a safe space to welcome all emotions with curiosity and compassion. knowing that no emotion that you feel is wrong and that feeling the whole range of emotions is part of being human.Make a positive impact on your wellbeing&nbsp;Make journalling, proven as an incredibly powerful tool, a life changing habit -made easier with give yourself kindness.What's inside?• Supportive prompts for 3 months of journalling (undated, so that importantly you can use in a timeframe the supports you).• Over 50 self care quotes, find daily reminders; "be careful how you talk to yourself, you are listening", "you can't be perfect, and you don't need to be", "the way you speak to youself matters" and so many more.• Unique emotional curiousity tool..."it prompts rather than directs and there's no sense that unpleasant feelings are unwelcome or unhelpful"• UK printed on premium quality 120gsm FSC ivory paper with a luxury pistachio green cloth cover."I also just love the feel of the books, they are excellent quality and feel like a friendly companion".• A5 size (224 pages).So much more than blank pages or the same 1,2,3, things to be grateful for.Sustainability PromisePrinted in Wales (UK) by a company dedicated to sustainability. Accredited to being a Carbon Balanced Printer, the first printer in Wales to do so.Delivered using only plastic free packaging.There is a Free Optional Handwritten Gift Note available on this product, if applicable please enter the message in the delivery notes section (160 characters max)&nbsp;

Discover the gift of ultimate self-care and relaxation with our wellness 'Give Yourself Kindness' gift box - nurture self-kindness and unleash calm.This thoughtful gift set includes empowering affirmation cards and a hand-poured luxury candle, designed to inspire relaxation and nurture the soul.Why choose this Give Yourself Kindness wellness gift box...~ A set of empowering affirmation cards:Ignite inner calm and resilience with 20 supportive affirmation cards, designed as a powerful tool to show you your inner strength and make a life-changing impact on your wellbeing.~ A soothing organic hand-poured candle:Take moments of tranquility and self-care with our organic, vegan gooseberry &amp; elderflower candle.~ Thoughtfully curated for ultimate wellbeing:This wellness gift box is a powerful toolkit to nurture emotional resilience, strength, and a kind inner voice.Personalise your gift with your own message - creating a thoughtful surprise gift, guaranteed to bring a smile.Crafted with love and sustainability in mind, this gift box is vegan-friendly, plastic-free and being as environmental-conscious is very important at every step.There is a Free Optional Handwritten Gift Note available on this product, if applicable please enter the message in the delivery notes section (160 characters max)

Give Yourself Kindness Affirmation Wellness Gift Box

Discover the gift of ultimate self-care and relaxation with our wellness 'Give Yourself Kindness' gift box - nurture self-kindness and unleash calm.This thoughtful gift set includes empowering affirmation cards and a hand-poured luxury candle, designed to inspire relaxation and nurture the soul.Why choose this Give Yourself Kindness wellness gift box...~ A set of empowering affirmation cards:Ignite inner calm and resilience with 20 supportive affirmation cards, designed as a powerful tool to show you your inner strength and make a life-changing impact on your wellbeing.~ A soothing organic hand-poured candle:Take moments of tranquility and self-care with our organic, vegan gooseberry &amp; elderflower candle.~ Thoughtfully curated for ultimate wellbeing:This wellness gift box is a powerful toolkit to nurture emotional resilience, strength, and a kind inner voice.Personalise your gift with your own message - creating a thoughtful surprise gift, guaranteed to bring a smile.Crafted with love and sustainability in mind, this gift box is vegan-friendly, plastic-free and being as environmental-conscious is very important at every step.There is a Free Optional Handwritten Gift Note available on this product, if applicable please enter the message in the delivery notes section (160 characters max)

Recommended &amp; Used by Experts &amp; ProfessionalsFeel empowered and uplifted each day with our highly-recommended affirmation cards - a powerful tool to nurture a kind inner voice and support your wellbeing.Why choose the Give Yourself Kindness Affirmation Cards...~ A daily dose of empowerment:Designed to ignite your inner calm, nurture emotional resilience, and make a massive positive impact on your wellbeing, make daily affirmations a supportive and transformative tool that are widely used to make a massive positive impact on your wellbeing.~ Find 20 carefully written affirmations including:"I can't be perfect and I don't need to be.""My voice matters. My opinions matter. I matter.""I release the pressure to make the perfect decision, knowing that a perfect decision doesn’t exist."Crafted with love and sustainability in mind, these cards are a kind companion for your wellbeing journey. Embrace the nurturing and empowering affirmations, inspiring you to find gratitude, self-care, and reflective moments each day.YOU MATTERReplace self-judgement with self-compassion and let the Give Yourself Kindness affirmation cards help you find calm &amp; feel better.There is a Free Optional Handwritten Gift Note available on this product, if applicable please enter the message in the delivery notes section (160 characters max) &nbsp;

Recommended &amp; Used by Experts &amp; ProfessionalsFeel empowered and uplifted each day with our highly-recommended affirmation cards - a powerful tool to nurture a kind inner voice and support your wellbeing.Why choose the Give Yourself Kindness Affirmation Cards...~ A daily dose of empowerment:Designed to ignite your inner calm, nurture emotional resilience, and make a massive positive impact on your wellbeing, make daily affirmations a supportive and transformative tool that are widely used to make a massive positive impact on your wellbeing.~ Find 20 carefully written affirmations including:"I can't be perfect and I don't need to be.""My voice matters. My opinions matter. I matter.""I release the pressure to make the perfect decision, knowing that a perfect decision doesn’t exist."Crafted with love and sustainability in mind, these cards are a kind companion for your wellbeing journey. Embrace the nurturing and empowering affirmations, inspiring you to find gratitude, self-care, and reflective moments each day.YOU MATTERReplace self-judgement with self-compassion and let the Give Yourself Kindness affirmation cards help you find calm &amp; feel better.There is a Free Optional Handwritten Gift Note available on this product, if applicable please enter the message in the delivery notes section (160 characters max)&nbsp;

Feel supported and empowered to navigate the messiness and beauty of life with Give Yourself Kindness.&nbsp;Nurture your inner strength.Discove...